I CANNOT HONOR YOUR DEMAND.

I cannot honor your demand.

I cannot honor your demand.

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Struggling with substance use? You're not alone, and support exists

It's challenging to admit when you might be struggling issues with drugs or alcohol. But recognizing the problem is the most important step towards getting better. Everyone has alone in this journey, and there are resources available to support you back to a healthier life.

Reaching out can seem intimidating, but even baby steps can make a huge impact. There are support groups that provide private counseling 24/7.

Remember, recovery is possible. Be kind to yourself. You deserve a life free from substance abuse's grip.

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Need Help?

The SAMHSA National Helpline is available/accessible/open around the clock. You can reach out to/contact/speak with a trained counselor/advisor/specialist who can provide/offer/give support/assistance/guidance for a variety of/many different/numerous mental health and substance use issues/concerns/problems.

Call the SAMHSA National Helpline at 1-800-662-HELP (4357) right now. They're here to listen/hear you/understand your situation and help you find/discover/locate the resources/tools/solutions you need.

Connecting to help

When feelings are intense, know that you're not alone. Crisis Text Line offers free, confidential, 24/7 text support by simply texting HOME to 741741. A compassionate volunteer crisis counselor will be there for you and cope with challenging times. It's a simple, safe, and effective way to reach out when you need it most.

Going through a tough time?

It's important to remember there are resources to help. Your health and well-being should always be a top priority. If you're feeling overwhelmed or down, please don't hesitate to connect with someone you trust or a professional. There are people who care about your well-being and they can offer a listening ear. Remember, you deserve support.

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